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Studies review smoking among college freshmen and tobacco use by adolescents with ADHD

Studies review smoking among college freshmen and tobacco use by adolescents with ADHD
December 04, 2007 -  A supplemental issue of Nicotine and Tobacco Research published today includes a variety of key findings on the smoking habits of college freshmen; nicotine dependence; the use of tobacco by individuals with attention- deficit/ hyperactivity disorder, depression and anxiety; and the challenges of so-called "reduced-exposure" tobacco products.

The papers published in the special supplement represent the work of several universities involved in two major research programs funded by the National Cancer Institute (NCI), National Institute on Drug Abuse (NIDA) and the Robert Wood Johnson Foundation (RWJF) over the last decade.

"The findings in this supplemental issue are of interest to smokers, researchers and policy makers because they focus on practical issues and represent the work of noted scientists from a variety of disciplines," according to Robin Mermelstein, Ph.D., of the University of Illinois at Chicago. Mermelstein wrote the introductory paper in the supplement.

Smoking Habits of College Freshmen

Studies show that smoking initiation typically occurs at age 15 or 16 and over a two- or three-year period gradually increases to daily smoking. Daily smokers continue to escalate their use of cigarettes over the next several years as they develop into chronic, heavily dependent smokers.

This study looked at the daily smoking habits of 912 college students at Purdue University during their freshman year to understand some of the factors that influence trajectories of smoking behavior and tobacco dependence. Students were assessed weekly over the course of the academic year using a web-based survey and provided monthly saliva samples for cotinine analysis. Rates of alcohol and marijuana use were also examined.

Results revealed several patterns of substance use. Heightened use of cigarettes, alcohol, and marijuana were observed during the earliest weeks of school, followed by steady rates of decline over the next several weeks, suggesting that many college freshmen initially experiment with substance use upon arriving on campus, but do not continue to use. Results also found a weekly pattern of smoking, with most cigarettes smoked on Fridays and Saturdays. This pattern was relative consistent across the academic year, with the exception of specific holidays when rates of use increased (i.e., Halloween and New Years Eve), and specific weeks when rates of use decreased (i.e., finals week, winter and spring break). Patterns of smoking and alcohol use were similar, especially for students with higher levels of use.

Among freshmen who had smoked very little prior to beginning college, findings revealed that their initial early-use episodes of smoking during college occurred within a social/party setting and that over 90% occurred when the person was with other people who were smoking. In addition, the majority (65%) of the first recorded early use of cigarettes occurred while the participant was drinking alcohol.

Title of Paper: "Smoking in College Freshmen: University Project of the Tobacco Etiology Research Network (UpTERN)." Lead author: Stephen T. Tiffany, University of Utah.

Attention Deficit Hyperactivity Disorder, Depression and Anxiety

Some studies suggest that individuals with attentional and emotional problems continue to smoke at high rates and are less successful with smoking cessation. With the majority of smokers beginning to smoke by age 18, adolescents with attentional and emotional dysfunctions also have a higher risk for smoking compared to those without such problems. Smoking behavior may reflect adolescents’ use of nicotine for self-medicating purposes: to reduce symptoms associated with attention-deficit/ hyperactivity disorder, and to regulate emotions among those who struggle with depression or anxiety.

This paper proposes that adolescents with attentional and emotional disorders may be especially vulnerable to start smoking as a result of their brain functioning. Nicotine may "normalize" certain parts of the brain, thereby increasing the risk of nicotine dependence and increasing difficulty in quitting. Treatment of these attentional and emotional dysfunctions through behavioral and pharmacological interventions that "normalize" the affected parts of the brain may reduce the reinforcing effects of smoking and, thus, may represent tailored smoking cessation strategies. Such tailored smoking cessation strategies may also be useful in prevention programs for at-risk youths.

Title of Paper: "Smoking to self-medicate attentional and emotional dysfunctions." Lead author: Jean-G. Gehricke, Ph.D., Department of Psychiatry and Human Behavior, University of California, Irvine.

Nicotine Dependence/First Cigarette of the Day

Whether or not smokers can quit cigarettes and remain tobacco free is related to their dependence on nicotine. There are many ways to measure nicotine dependence, including number of cigarettes smoked in a day, the withdrawal experienced by smokers, and attitudes toward smoking and quitting. One paper that examined various measures of nicotine dependence, found that the amount of time before lighting the first cigarette of the day was most predictive of a smoker’s ability to quit smoking.

The paper finds that the time to the first cigarette in the morning reflected a need for "heavy, uninterrupted and automatic smoking," and it was a valid predictor of a smoker’s ability to quit cigarettes and remain tobacco free. The earlier a person smoked the first cigarette, the more difficult it would be for that smoker to quit cigarettes.

Title of Paper: "Time to first cigarette in the morning as an index of ability to quit smoking: Implications for nicotine dependence." Lead author: Timothy B. Baker, Ph.D., University of Wisconsin School of Medicine & Public Health, Center for Tobacco Research and Intervention.

Reduced-Exposure Tobacco Products

The use of tobacco products that have the potential to reduce exposure to tobacco toxicants is a controversial issue among scientists, policy makers, advocacy groups and health professionals. This controversy reflects, in part, the experience of low-tar, low-nicotine tobacco products introduced in the 1970s, which initially seemed to hold promise for reducing tobacco harm but instead were based on misleading claims that may have led to a negative public health impact.

After dramatic decreases in the prevalence of tobacco use that were observed over the past decades, the rate of quitting smoking has slowed, leading scientists to debate whether the remaining smokers tend to be hardened or hard-core smokers. Of the 22 million smokers who tried to quit, approximately 3-5% are successful for at least one year and at any one time, only 4-20% are seriously thinking of quitting smoking within the next month.

Not starting to smoke and quitting smoking are still the best ways to avoid the harm from tobacco. But for current smokers, this paper also suggests that the tobacco industry must be regulated: a) to avoid misleading consumers about the safety of products ( e.g., by labeling them as "light" or "ultra-light" or "reduced exposure to carcinogens") , b) to prevent the initiation of tobacco use among children and adolescents (e.g., by adding flavors to cigarettes that encourage experimentation ) ; c) to be sure that smokers who would otherwise have quit do not maintain tobacco use (e.g., through the marketing of smokeless tobacco as a substitute to cigarettes in smoke-free locations); and d) to stop the continued manufacturing of extremely toxic products when the technology to manufacture less toxic products is available.

Title of Paper: "Developing the Science Base for Reducing Tobacco Harm." Lead author: Dorothy K. Hatsukami, Ph.D., University of Minnesota, Transdisciplinary Tobacco Use Research Center.

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Altered sex hormone levels, higher body temp affects sleep quality in postmenopausal women

Altered sex hormone levels, higher body temp affects sleep quality in postmenopausal women
December 03, 2007 -  WESTCHESTER, Ill. - In an examination of potential relationships between objective sleep measures, nocturnal sex hormone levels, and the nocturnal course of body temperature of older postmenopausal women, a study published in the December 1 issue of the journal SLEEP finds that altered levels of both sex hormones and gonadotropins may contribute to sleep disturbance in older postmenopausal women and confirm the results of previous studies indicating that higher body temperature is associated with poorer sleep quality.

The study, authored by Patricia J. Murphy, PhD, of Weill Cornell Medical School in White Plains, NY, focused on 10 women between 57 and 71 years of age, who were at least five years past menopause.

According to the results, lower estradiol (E2) and higher luteinizing hormone (LH) levels were significantly correlated with indices of poor sleep quality, with relationships between LH and quality of sleep being stronger than those for E2.

In addition, significant increases from basal LH levels occurred more frequently after sleep onset than prior to sleep onset, and 30 of 32 of these LH pulses occurred prior to long awakenings from sleep.

Further, higher body temperature prior to and during sleep was significantly correlated with poorer sleep efficiency and higher LH levels.

"Few studies have measured gonadal hormones in women who are more than a couple of years postmenopause, and almost no studies have investigated, beyond menopause, whether endogenous levels of these hormones influence sleep," said Dr. Murphy. "Yet, perimenopausal and postmenopausal women share many of the same features of sleep disturbance, such as awakening in the early morning hours and an inability to return to sleep. Furthermore, several studies have shown that hot flashes and other vasomotor symptoms that influence sleep continue years beyond menopause in up to 40 percent of postmenopausal women. Thus, the sleep difficulties that emerge at menopause often do not abate and may become compounded by age-associated disruption of circadian and homeostatic processes that regulate sleep."

The hormonal and physical changes that occur during and after menopause can affect a woman’s sleep. Sleep disturbances are more common, and sleep quality can decline. Insomnia related to menopause often occurs.

Obstructive sleep apnea (OSA) is much more common in postmenopausal women. This increase may be due in part to menopause-related weight gain. But it also appears to be hormone related. Estrogen seems to help protect women against OSA.

Fibromyalgia often develops due to menopause. Eighty percent of people with fibromyalgia are women. It peaks between the ages of 50 and 70 years. Widespread pain related to fibromyalgia can make it hard to sleep well. Restless legs syndrome and sleep related leg cramps are more common as women age. But this increase is not linked directly to menopause.

Experts suggest that most women need about seven to eight hours of sleep each night.

The following tips are provided by the American Academy of Sleep Medicine (AASM) to help women get the most out of their sleep:

* Make your bedroom a comfortable and safe place. Reduce noises and extreme temperatures that might disturb you.
* Use light and comfortable bed linens and garments.
* Go to bed only when you are sleepy and use the bed only for sleeping and sex.
* Begin rituals to help you relax at bedtime, such as taking a soothing bath or enjoying a light snack.
* Go to bed and get up at the same time every day, including weekends and holidays.
* If you need to take a nap, keep it to less than one hour and take it before 3 p.m.
* Only drink caffeine in the morning, and avoid alcohol and cigarettes late in the day.
* Stay away from fatty, spicy foods that are likely to upset your stomach or cause heartburn.
* Set aside time during the day to get all of your worries out of your system.
* Increase vitamin E in your diet, or take a vitamin E supplement.
* Hormone replacement therapy may help you sleep better by relieving severe hot flashes related to menopause. Ask your doctor for advice about this kind of treatment.
* Only use sleeping pills when supervised by a doctor.
* Talk to your doctor or a sleep specialist if you have an ongoing problem related to your sleep.

Those who believe they have a sleep disorder should consult with their primary care physician or a sleep specialist.

American Academy of Sleep Medicine

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CFA’s survey of 100 Internet payday loan sites showed that loans from $200 to $2,500 were available, with $500 the most frequently offered. Finance charges ranged from $10 per $100 up to $30 per $100 borrowed. The most frequent rate was $25 per $100, or 650% annual interest rate (APR) if the loan is repaid in two weeks. Typically loans are due on the borrower’s next payday which can be a shorter term.
Online payday loans are marketed through e-mail, online search, paid ads, and referrals. Typically, a consumer fills out an online application form or faxes a completed application that requests personal information, bank account numbers, Social Security Numbers and employer information. Borrowers fax copies of a check, a recent bank statement, and signed paperwork. The loan is direct deposited into the consumer’s checking account and loan payment or the finance charge is electronically withdrawn on the borrower’s next payday.

“Internet payday loans are dangerous for cash-strapped consumers,” stated Ms. Fox. “They combine the high costs and collection risks of check-based payday loans with security risks of sending bank account numbers and Social Security Numbers over web links to unknown lenders.”

Only 38 sites disclosed the annual interest rates for loans prior to customers completing the application process, while 57 sites quoted the finance charge. The most frequently posted APR was 652%, followed by 780%.

Although loans are due on the borrower’s next payday, many surveyed sites automatically renew the loan, withdrawing the finance charge from the borrower’s bank account and extending the loan for another pay cycle. Sixty-five of the surveyed sites permit loan renewals with no reduction in principal. At some lenders, consumers have to take additional steps to actually repay the loan. After several renewals, some lenders require borrowers to reduce the loan principal with each renewal.
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Contracts from Internet payday lenders include a range of one-sided terms, such as mandatory arbitration clauses, agreements not to participate in class action lawsuits, and agreements not to file for bankruptcy. Some lenders require applicants to agree to keep their bank accounts open until loans are repaid. Others ask for “voluntary” wage assignments even in states where wage assignments are not legal.
If consumers fail to have enough money on deposit to cover the finance charge or repayment, both the payday lender and the bank will impose insufficient funds fees.
Wal-Mart Pitches In for Product Safety

CPSC cites its new Retailer Reporting Model, implemented in conjunction with consumer retailing giant Wal-Mart, as a major reason for the increase in product hazard reporting. Under the new reporting model, Wal-Mart provides CPSC with detailed weekly reports on customer complaints and other incidents involving product safety issues.

“We’re pleased with the increase of consumer product safety data and information we are receiving, which I believe is a result of cooperative efforts between our staff and stakeholders, as well as the new Retailer Reporting Model,” said Chairman Stratton. “This type of information will help us keep more consumers safe in the future.”
CFA advises consumers not to borrow money based on giving a post-dated paper check or electronic access to a bank account as security. Payday loans are too expensive and too hard to repay on the next payday. CFA advises consumers never to transmit bank account numbers, Social Security numbers or other personal financial information via the Internet or by fax to unknown companies. Consumers should shop for lower cost credit, comparing both the dollar finance charge and the APR to get the lowest cost credit available. For help with financial problems, CFA urges consumers to seek credit counseling help or legal assistance.

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